Monday, May 18, 2015

Almost 6 months seizure free!

June 5th will mark my 6 months of being seizure free. I'm so happy and blessed that my mind and body has stayed strong. In February when I began my newest conquest and fitness journey, I was venturing into the unknown. I was monitoring my body throughout my workouts and monitoring how my body feels after my new diet plan and replacing one meal a day with Shakeology. Tankfully I feel better, stronger, and healthier than ever. The 21 Day Fix Beachbody Program and Shakeology as done wonders. With the Shakeology I get natural energy that can be so difficult to find when taking my seizure meds. The shakes don't interfere with the meds and they are all natural with no stimulants ore creatine, ect.. The workout program is also amazing. It pushes me but not to a limit where I feel extremely fatigued or so worn down I worry about having a seizure. There's nothing but great feelings and strength that result from the workouts. I'm officially down a pant size and am reaching my goals with extreme determination. I feel confident and happy. While battling epilepsy I have my days where my confidence is shot and I just feel so out of control. This keeps me focused on the positive and as I reach and conquer my fitness goals, I work to accomplish more and more.